About the TV Show
meditation lifestyle surrealism miniseries anxiety
Headspace Guide to Meditation
First Air Date: January 01, 2021
| First Aired on | : | 2021 |
| Status | : | Ended |
| Created By | : | |
| Networks | : | Netflix |
| Genres | : | Documentary,Animation |
| Seasons/Episodes | : | 8 episodes in 1 Seasons |
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Want to see ?
Trailer: Headspace Guide To Meditation | Official Trailer | Netflix
Seasons
Main Actors
Andy Puddicombe
Character : Self (voice)
Gallery
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