10 Rounds - Sample Workout

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About the film

10 Rounds - Sample Workout

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10 Rounds - Sample Workout

Release Date: April 06, 2020

Year    :   2020
Slogan    :   «»
Genres    :   
Production Companies    :   Beachbody LLC
Director    :   
Producers    :   
Writers    :   
RunTime    :   39 mins.

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).


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