P90X2 - X2 Total Body

https://www.beachbody.com/

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P90X2 - X2 Total Body

P90X2 - X2 Total Body

Release Date: October 30, 2013

Year    :   2013
Slogan    :   «Get ready to Bring It!...again!»
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RunTime    :   64 mins.

This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.


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